Inner VERTICALITY

20-22 March 2026 | Mallorca

Limited Spaces | from €890

A deep therapeutic Iyengar Yoga retreat with a senior teacher of the tradition.

INNER VERTICALITY WITH NATALIA KOMOLOVA

This three-day immersion is designed as a journey into alignment, inner balance, and deep renewal through the precision and intelligence of Iyengar Yoga.

Natalia Komolova, director of Yoga Calpe Studio in Spain, brings over 26 years of Iyengar Yoga practice. She is certified by the Ramamani Iyengar Memorial Yoga Institute (Pune, India) and is a dedicated student of B.K.S. Iyengar, Geeta Iyengar, Prashant Iyengar, and Abhijata Iyengar. Her teaching combines therapeutic depth, precision, and attentive guidance adapted to each participant.

The retreat takes place at an elegant Spanish finca surrounded by vineyards, offering privacy, beauty, and refined comfort. The atmosphere blends the stillness of nature with the service level of a boutique retreat space, allowing the nervous system to slow down and the practice to deepen.

Guests will enjoy signature vegetarian cuisine prepared by an internationally experienced chef who has worked in Michelin-starred restaurants, bringing both nourishment and aesthetic pleasure to every meal.

By combining deep therapeutic practice, expert guidance, and a high-comfort natural environment, this retreat creates the ideal conditions for true inner renewal and lasting balance.

Or WhatsApp us on:

+34 611 201 692

Meet the GUIDE

NATALIA KOMOLOVA

Natalia Komolova is the director of Yoga Calpe Studio in Alicante, Spain, with more than 26 years of experience practicing Iyengar Yoga.

She is certified by the Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune, India, and is a member of the Spanish Iyengar Yoga Association (AEYI). She is a student of B.K.S. Iyengar, Geeta Iyengar, Prashant Iyengar, and Abhijata Iyengar.

Her journey includes in-depth studies in yoga therapy with Stephanie Quirk, as well as intensive courses with Faeq and Corin Biria (Paris), Lois Steinberg (USA), Manouso Manos (USA), and other leading teachers.
Her teaching is based on precision, attentiveness, and a deep understanding of the practice, while remaining accessible and relevant to modern life.

Natalia is originally from Saint Petersburg, where she studied and taught yoga until 2011. Today she lives and works in Spain, regularly studies in India, and offers private consultations and energy sessions, helping people gain clarity, restore inner balance, and reconnect body and soul.

She is a wife and mother of three children.

What Awaits you.

During these three days, the retreat unfolds in a gentle, supportive rhythm:

• Arrival, welcome, and settling into the space
• Daily Iyengar yoga practices (morning and evening)
• Restorative and therapeutic sessions
• Nourishing vegetarian meals
• Free time for rest, walks, or quiet reflection
• Evening philosophical talks based on the Yoga Sutras
• Closing practice and integration before departure

This structure allows participants to slow down, restore energy, and deepen their connection to body, breath, and inner clarity.

Chef Gerhard Berktold

the Cuisine.

Signature vegetarian cuisine – each meal is thoughtfully crafted: a harmony of flavors, beautiful presentation, and aesthetics that inspire.

PREVIOUS WORK:
Gastronomic Advisor, Mercedes-Benz, OSK
Executive Chef / F&B Director, Hotel Mardavall
Executive Chef, Hotel Hacienda Na Xamena
Chef, Hotel Haus Paradies, Switzerland (* Michelin)
Chef, Tristan Restaurant (** Michelin)
Chef, Hotel Aplenhof Murnau *( Michelin)
Master’s in Hospitality and Gastronomy, Austria
Award-winning author of the “Gourmand Cookbook Award”.
Projects in 14 countries and more than 90 International destinations.

Retreat packages.

All-Inclusive Retreat Experience. Early booking price valid until February 29. Limited number of places available.

Category I

€890 – €1590

Category II

€990 – €1790

Category III

€1108 – €2190

*Flights are not included.

Or WhatsApp us on:

+34 611 201 692

Daily Schedule.

Your days at the retreat

Day 1

Arrival and immersion

• Arrival at 11:00, welcome, and room check-in
• Introductory Iyengar yoga practice
• Nourishing lunch
• Free time to rest, settle in, or enjoy the surroundings
• Evening yoga session
• Dinner together
• Philosophical talk

Yoga Sutra 1.2 — “Yoga is the cessation of the fluctuations of the mind.”

Day 2

Deepening the Practice

• Morning breakfast
• Main Iyengar yoga practice
• Lunch
• Free time, rest, or siesta
• Evening yoga session
• Dinner
• Philosophical talk

Yoga Sutra 2.16 — “Future suffering can be avoided.”

Day 3

Integration & Closing

• Breakfast
• Final morning yoga practice
• Closing lunch
• Free time
• Departure at 17:00

20-22 March 2026 | Mallorca

Join retreat

Join us to slow down, restore your energy, and deepen the connection to your body, breath, and inner clarity.

Or WhatsApp us on:

+34 611 201 692