Spinal Yoga Therapy

28 – 30 December 2025 | Mallorca

Limited spots | FROM €590

Three days of gentle, well-designed practice aimed at restoring the spine, posture, and breathing.

The retreat takes place among vineyards in a beautiful boutique hotel, reserved exclusively for our group.

Spinal Yoga Therapy Retreat

All sessions are led by Olesya Zemzemi, an internationally certified yoga teacher with over 25 years of dedicated practice and teaching.

Her approach blends precise and safe alignment with deep mindfulness, creating a supportive space for physical and inner transformation.

Trained with leading Iyengar masters, she specializes in therapeutic work with the spine and breath, offering a refined understanding of movement, posture, and the body’s natural intelligence.

Book retreat

Or WhatsApp us on:

+34 611 201 692

What awaits you.

A carefully curated healing experience.

Therapeutic Yoga

Gentle Iyengar-based sessions designed to restore posture, alignment, and healthy spinal movement.

Spine Release

Targeted practices to ease tension in the back, neck, and shoulders through safe, mindful work.

Breath Renewal


Soft breathing techniques that calm the nervous system, open the chest, and restore energy flow.

Deep Relaxation

Guided rest practices to release accumulated fatigue, quiet the mind, and reset the whole body.

Face Yoga Lift

Refreshing face yoga exercises that improve tone, circulation, and leave your face glowing and lifted.

Inner Insights

Optional “Leela” transformational game offering clarity, emotional release, and personal breakthroughs.

Book retreat

Or WhatsApp us on:

+34 611 201 692

Who it’s for.

For anyone needing gentle therapeutic support for the spine, breath, and body.

01

Back & Neck Tension

For those experiencing discomfort or stiffness in the back, neck, or shoulders.

02

Energy Renewal

Ideal for anyone wanting to restore vitality, breathing, and overall well-being.

03

All Levels Welcome

Suitable for complete beginners and experienced practitioners seeking safe, mindful practice.

Prices from €590

INCLUDED
THE PRICE
  • Exclusive stay in a beautiful boutique hotel
  • Vegetarian gourmet cuisine
  • All yoga & face yoga sessions
  • Transformational game “Leela”
  • Face Yoga Certificate
Book retreat

Daily Program.

Your days at the retreat

Day 1

Foundation & lower back – creating support

Day 2

Chest & Breathing – gentle opening

Day 3

Integration – wholeness and lightness in the body

28-30 December 2025 | mallorca

Limited spaces available

Only a small number of participants are accepted to ensure personal attention, comfort, and a deeply therapeutic experience. Secure your place early and join us for three days of renewal, alignment, and inner balance.

Join the retreat

Or WhatsApp us on:

+34 611 201 692